The coronavirus pandemic has changed what a normal day looks like for many across the country. And the pandemic has also increased the stress of many Americans.
Prioritizing mental health and well-being in the face of a pandemic, which has caused many to lose their jobs or work from home, is something that every single person should be doing, but it often falls by the wayside.
Maintaining your mental health during these uncertain times can be challenging, especially if you’re not sure how to get started. That’s where meditation can help. There are many different types of meditation to try, and you can see its positive effects after a few minutes.
Download Meditation and Mental Health During the COVID-19 Pandemic here
News & Opportunities
ERISA Fiduciary Breach Claims Dropped in Drug Lawsuit
March 17, 2025
On Jan. 24, 2025, a New Jersey court dismissed two ERISA breach claims in a
On Jan. 24, 2025, a New Jersey court dismissed two ERISA breach claims in a
2025 Construction Industry Trends
March 13, 2025
Construction business leaders should monitor these developments and adjust their risk management programs accordingly.
Construction business leaders should monitor these developments and adjust their risk management programs accordingly.
4 Attraction and Retention Trends to Monitor in 2025
March 11, 2025
Employers will likely struggle to attract and retain employees this year. A report found that
Employers will likely struggle to attract and retain employees this year. A report found that