The coronavirus pandemic has changed what a normal day looks like for many across the country. And the pandemic has also increased the stress of many Americans.
Prioritizing mental health and well-being in the face of a pandemic, which has caused many to lose their jobs or work from home, is something that every single person should be doing, but it often falls by the wayside.
Maintaining your mental health during these uncertain times can be challenging, especially if you’re not sure how to get started. That’s where meditation can help. There are many different types of meditation to try, and you can see its positive effects after a few minutes.
Download Meditation and Mental Health During the COVID-19 Pandemic here
News & Opportunities
Solutions to Support Mental Health
September 21, 2023
Support mental health in the workplace by integrating these healthy solutions.
Support mental health in the workplace by integrating these healthy solutions.
Employee Spotlight: Jonathan O’Connell
September 20, 2023
Please help us in welcoming Jonathan O’Connell to the Seubert Team!
Please help us in welcoming Jonathan O’Connell to the Seubert Team!
Employee Spotlight: Mackenzie Ward
September 19, 2023
Seubert welcomes Mackenzie Ward to the agency’s Commercial Lines Division.
Seubert welcomes Mackenzie Ward to the agency’s Commercial Lines Division.