Alcohol Awareness Month
Consuming too much of anything is bad for you, but alcohol is among the worst. Over-indulging in alcohol increases your risk for injuries, disease and even some types of cancer. That’s why it’s so important to practice responsible drinking habits.
With this in mind, consider the following tips:
- Set a reasonable drinking limit for yourself when enjoying a night out, and encourage friends to do the same.
- Talk to your doctor about your drinking habits, and discuss potential long-term effects.
- Always have a designated driver or a plan for safely traveling when out drinking (e.g., taxi).
- Know your limits and don’t exceed them.
Practicing responsible drinking now will help you keep the good times rolling years down the road. Visit www.samhsa.gov to learn more about substance dependency and where to find help limiting your alcohol consumption.
🦋🦋🦋🦋🦋🦋
Click the links below
News & Opportunities
Nip Seasonal Allergies in the Bud
April 19, 2024
The Centers for Disease Control and Prevention reports that one-quarter (25.7%) of adults suffer from
The Centers for Disease Control and Prevention reports that one-quarter (25.7%) of adults suffer from
Navigating the Roadmap to a Better Renewal
April 18, 2024
Trucking companies are navigating complex challenges, prompting a proactive approach to reduce costs and secure
Trucking companies are navigating complex challenges, prompting a proactive approach to reduce costs and secure
EEOC to Open EEO-1 Portal for 2023 Workforce Data on April 30
April 17, 2024
EEOC: Portal for 2023 EEO-1 Reports Opens April 30, 2024; Deadline June 4
EEOC: Portal for 2023 EEO-1 Reports Opens April 30, 2024; Deadline June 4