Image
Publish Date: March 15, 2020
Author: Seubert
Tags: Blog - SeubertU

What to Do If You’re Sick With COVID-19

Click here to download the full Live Well, Work Well Newsletter

According to the Centers for Disease Control and Prevention, coronavirus disease 2019 (COVID-19) is caused by a type of coronavirus that can spread from person to person and cause respiratory illness.

The majority of patients with COVID-19 experience mild to moderate respiratory illness with the following symptoms:

  • Fever
  • Cough
  • Shortness of breath

Some patients, including the elderly and those with compromised immune systems or underlying health conditions are considered to be at a higher risk of developing severe illness.

If you suspect that you’re sick with COVID-19, follow the steps below to help prevent the disease from spreading to people in your home and community.

ACTION STEPS IF YOU’RE SICK

  • Stay home—Do not go outside your home, except for getting medical care. Make sure to call ahead prior to seeking care.
  • Avoid public areas—Do not go to work, school or public areas outside of medical facilities.
  • Avoid public transportation—Avoid using public transportation, ride-sharing or taxis.
  • Self-isolate—If you have COVID-19, you should self-isolate for as long as your doctor recommends.
  • Follow treatment guidelines—The vast majority of cases of COVID-19 are mild and can be treated at home by getting enough fluids and rest, and taking any prescribed medication.
  • Monitor your symptoms—If your symptoms worsen or you experience any shortness of breath, call your doctor immediately. They may recommend that you seek further treatment.
  • Practice good hygiene—If you’re sick, you need to practice good hygiene, which includes:
    • Covering your mouth or nose with a tissue when you cough or sneeze
    • Disposing of used tissues in a trash can
    • Washing your hands with soap and warm water for at least 20 seconds after you cough or sneeze and frequently throughout the day

ACTION STEPS IF A LOVED ONE IS SICK

COVID-19 can spread through close human-to-human contact. As such, if a loved one in your home is sick with COVID-19, public health officials are asking that you self-quarantine as well, unless you need medical treatment. In addition, you should:

  • Frequently wash your hands with soap and warm water for at least 20 seconds.
  • Avoid touching your eyes, nose and mouth with unwashed hands.
  • Try to keep 6 feet of distance between you and an ill loved one.
  • Do not share dishes, drinking glasses, cups, utensils, towels or bedding with others in your home. Be sure to wash these items with soap and water after each use.
  • Clean and disinfect high-touch surfaces like countertops, tabletops, doorknobs, faucets, toilets, phones, tablets and remotes frequently.

SUMMARY

The COVID-19 pandemic is something that you should take very seriously. By following the guidance provided by public health officials, you can do your part to minimize further spread of the disease while still obtaining necessary medical care.

 

 

  • COVID
    |
  • Well-Being
    |

Recent News

2026 International Roadcheck Results: Top OOS Violations

The CVSA’s 2026 International Roadcheck placed 19% of inspected vehicles and 5.8% of drivers out of service. Brakes, tires and cargo securement topped the vehicle violation list, while ELD tampering was a key driver focus this year. See the most-cited violations and the steps motor carriers can take to strengthen compliance and avoid OOS orders.

IRS Proposes Rules for Trump Account Contribution Programs and Dependent Care FSAs

The IRS has released proposed rules on Trump Account contribution programs, letting employers contribute up to $2,500 per employee each year on a tax-free basis. The rules also offer the first guidance on dependent care FSA nondiscrimination testing. Plus, federal agencies issued new FAQs addressing key issues in health plan tobacco surcharge lawsuits. Here’s what employers need to know.

Shadow AI and the Risks of Employees Using Unapproved AI Tools

When employees use unapproved AI tools, sensitive data can end up outside your control, creating cybersecurity, privacy and insurance concerns. Learn how to spot shadow AI risks and the steps that help reduce them. Plus, see how to protect your business from the fire and explosion hazards of lithium-ion battery storage systems.

OSHA General Industry Roundtable Recap | Seubert

A former OSHA official, an OSHA defense attorney and a safety consultant walked into a room full of employers. Here’s a look at what they covered at our General Industries OSHA Compliance Roundtable, plus how to join our construction session on November 10.

Employee Spotlight: McKenna Dobrowsky

Please join us in welcoming McKenna Dobrowksy to the Seubert Team! McKenna joins Seubert’s Administrative Department as a Client Service Associate in our Pittsburgh office.

DOL Releases Regulatory Agenda

The DOL regulatory agenda for 2026 lists eight Wage and Hour Division rules employers should keep an eye on, including tip credit changes, independent contractor status, and work hours for young workers. Plus, the DHS has proposed a new $103,265 fee on H-1B cap-subject petitions. Here’s what these updates mean for your business and how to plan ahead.