American Diabetes Month
More than 29 million people in the United States have diabetes. Of these 29 million people, 95% have Type 2 diabetes, while the remaining 5% have Type 1 diabetes. Both types of diabetes center around the inability to control one’s blood sugar. American Diabetes Month is intended to raise awareness about this serious disease.
While you can’t prevent Type 1 diabetes, you can prevent Type 2 diabetes. Making the following six lifestyle changes can greatly increase your chances of preventing the disease.
- Manage your weight.
- Increase your activity level.
- Talk with your doctor about your risks.
- Monitor your carbohydrate intake.
- Maintain a healthy diet.
- Choose whole grains.
Visit www.diabetes.org to learn more.
🍂🍂🍂🍂🍂
Click the links below
National Alzheimer’s Disease Awareness Month National Family Caregivers Month |
News & Opportunities
Nip Seasonal Allergies in the Bud
April 19, 2024
The Centers for Disease Control and Prevention reports that one-quarter (25.7%) of adults suffer from
The Centers for Disease Control and Prevention reports that one-quarter (25.7%) of adults suffer from
Navigating the Roadmap to a Better Renewal
April 18, 2024
Trucking companies are navigating complex challenges, prompting a proactive approach to reduce costs and secure
Trucking companies are navigating complex challenges, prompting a proactive approach to reduce costs and secure
EEOC to Open EEO-1 Portal for 2023 Workforce Data on April 30
April 17, 2024
EEOC: Portal for 2023 EEO-1 Reports Opens April 30, 2024; Deadline June 4
EEOC: Portal for 2023 EEO-1 Reports Opens April 30, 2024; Deadline June 4