
In honor of American Heart Month, this month’s issue discusses various ways to improve your heart health.
Download the full version of this Live Well, Work Well Newsletter
Bonus Healthy Recipe: Gingery Quinoa with Green Beans

In honor of American Heart Month, this month’s issue discusses various ways to improve your heart health.
Download the full version of this Live Well, Work Well Newsletter
Bonus Healthy Recipe: Gingery Quinoa with Green Beans
On Oct. 9, 2025, the IRS released Revenue Procedure 2025-32, which includes 2026’s inflation-adjusted limits for health FSAs.
Most of the United States shifts between standard and daylight saving time (DST) each year in an effort to “save” natural light. Clocks will get set one hour back on Sunday, Nov. 2, when the DST period ends.
Health care costs have been growing at an alarming rate in recent years, and they’re not slowing down. Surveys project that U.S. health care costs are likely to increase by 6.5% to, in many cases, over 10% in 2026.
AI is transforming business by boosting efficiency, security, and customer engagement. Leaders must understand its benefits and risks to make informed, strategic decisions.
This summer our own Mark Hairston, CCIC joined leaders from EQT, GrayMatter, and Carnegie Mellon at the University of Pittsburgh’s Transforming Cybersecurity workshop, sharing insights on how organizations can better assess and manage cyber risk
Theft is a major issue in construction, where valuable tools and equipment are often easy targets. Stolen items can lead to costly delays or stalled projects, making strong theft prevention measures essential.
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