Download the full edition of this Live Well, Work Well Newsletter
Fuel Your Body the Right Way
- You have to put gas in your car to make it go, right? The same concept can be applied to your body and working out. Just like you can’t expect your car to get you from point A to point B without fuel, you can’t expect your body to get you through a workout if it’s not properly fueled. This month’s newsletter gives suggestions on what you should be eating before, during and after a workout for optimal results.
Summer Picnic Safety Tips
- At some point throughout the summer, most of us will spend time outside with family and friends at a picnic or backyard barbecue. If you aren’t careful about handling foods during these cookouts, you’re putting yourself and others at risk for potential food-related illnesses. Read up on a few simple tips to stay safe this summer.
Superbug Fungus Poses Serious Global Health Threat
- The CDC is warning that an emerging fungus called Candida auris (C. auris) presents a serious global health threat. Understand more about this potential threat and the risks it presents.
Bonus Healthy Recipe: Chickpeas & Spinach Saute
News & Opportunities
Employee Spotlight: Mark Hairston
April 24, 2024
Please help us welcome Mark Hairston to the Seubert Team as our General Industries Practice
Please help us welcome Mark Hairston to the Seubert Team as our General Industries Practice
The Health Benefits of Walking
April 23, 2024
By boosting physical fitness and enhancing mental well-being, incorporating regular walks into your routine can
By boosting physical fitness and enhancing mental well-being, incorporating regular walks into your routine can
Nip Seasonal Allergies in the Bud
April 19, 2024
The Centers for Disease Control and Prevention reports that one-quarter (25.7%) of adults suffer from
The Centers for Disease Control and Prevention reports that one-quarter (25.7%) of adults suffer from